It takes the average reader 3 hours and 32 minutes to read Use it Or Lose It by Peter Snell
Assuming a reading speed of 250 words per minute. Learn more
Use It Or Lose It is the former great Olympic champion Peter Snell's challenge to us all as we contemplate health and fitness in old age. After researching this subject as a scientist for many years, Snell has written a book for the general reader which was bought in large numbers in its original edition published in 2006. In this new revised edition Snell and co-author Garth Gilmour have added an important new section on omega-3 fatty acids plus an index. There is also a new cover. There is a crisis all over the world, asserts Snell, in the mounting health problems associated with poor exercise and worse eating habits. For the first time, life expectancy is on the verge of shrinking. Now a world expert on the relationship between aging, physical fitness and health, Snell has strong views on what we can all do to keep fit, eat well and be happy. You'll enjoy life longer, claims Peter Snell, if you take on board the messages in this book.
Use it Or Lose It by Peter Snell is 207 pages long, and a total of 53,199 words.
This makes it 70% the length of the average book. It also has 65% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 50 minutes to read Use it Or Lose It aloud.
Use it Or Lose It is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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