It takes the average reader 1 hour and 22 minutes to read Vegan Diet for Athletes and Bodybuilders by Joe Armstrong
Assuming a reading speed of 250 words per minute. Learn more
★ 55% OFF for Bookstores! Discounted Retail Price NOW! Your Customers Will Never Stop to Use this Awesome Cookbook! Athletes prefer to adopt vegetarian diets for nutritional, economic, social, political, spiritual/religious and esthetic reasons which may include meat dislike. While vegetarian diets are quite well-accepted in the global health arena, some coaches and practitioners raise concerns that vegetarian athletes may not get the proper nutrition needed for optimal training and success. In reality, from the various types of vegetarian foods, casual to professional vegetarian athletes can fulfil their energy and nutrient requirements. Around the same time, athletes may reduce their risk of chronic diseases and improve their ability to perform efficiently or recover from extreme exercise. You'll discover the following categories: - Purposes behind Following a Plant-Based Diet - Nutrient Considerations and Recommendations for Athletes - 50 Vegan Meal Prep Ideas - 7 Day Sample Meal Plans - Vegan Sample Meal Plan for Increasing Strength - Vegan Sample Meal Plan for Increasing Endurance Follow this cookbook with straightforward instructions, prep, and cooking that much easier. You'll enjoy this one-of-a-kind cookbook for your favorite kitchen device cooking. Everything you need to get started is right here inside this cookbook. Buy it NOW and let your customers get addicted to this amazing cookbook!
Vegan Diet for Athletes and Bodybuilders by Joe Armstrong is 82 pages long, and a total of 20,664 words.
This makes it 28% the length of the average book. It also has 25% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 52 minutes to read Vegan Diet for Athletes and Bodybuilders aloud.
Vegan Diet for Athletes and Bodybuilders is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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