How Long to Read Visualization for Weight Loss

How Long Does it Take to Read Visualization for Weight Loss?

It takes the average reader 3 hours and 49 minutes to read Visualization for Weight Loss by Jon Gabriel

Assuming a reading speed of 250 words per minute. Learn more

Description

Join best-selling author and international weight loss expert, Jon Gabriel, as he teaches you the visualization technique he used to shed 220 pounds without restrictive dieting or deprivation. Examining the importance of visualizing, Jon takes you through the latest research on the power of the mind in order to show why this technique is so effective for weight loss. With just a few minutes of visualization every day, you’ll learn how to: • Break free from negative beliefs and patterns around food • Reduce hunger and increase your metabolism • Overcome the stresses and emotional issues that can lead to weight gain • Rediscover the joy of movement • Create healthy habits for life • Eliminate junk food cravings and addictions • Improve your sleep and increase your energy All of which lead to natural, enjoyable, and sustainable weight loss. Jon also teaches you how to create your own visualizations that apply to your unique life. And then he walks you through a 16-week transformational program that includes both visualizations and nutritional guidance. The big challenge, Jon discovered, is not finding the perfect diet or exercise routine; instead, it’s convincing your brain that it’s safe to let go of excess weight, which you can do with visualization. When that happens, it’s as if your body actually wants to be thin. And as Jon says, "There is nothing easier and more natural than losing weight when your body wants to be thin."

How long is Visualization for Weight Loss?

Visualization for Weight Loss by Jon Gabriel is 225 pages long, and a total of 57,375 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Visualization for Weight Loss Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 13 minutes to read Visualization for Weight Loss aloud.

What Reading Level is Visualization for Weight Loss?

Visualization for Weight Loss is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Visualization for Weight Loss?

Visualization for Weight Loss by Jon Gabriel is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Visualization for Weight Loss by Jon Gabriel on Amazon click the button below.