How Long to Read Walker to 30 Minute Runner

How Long Does it Take to Read Walker to 30 Minute Runner?

It takes the average reader 2 hours and 9 minutes to read Walker to 30 Minute Runner by Sandra Buchanan

Assuming a reading speed of 250 words per minute. Learn more

Description

We’ve always been told that you have to walk before you can run. And it’s true. But do you know that if you are a walker you can become a runner? With the right preparation you too can have that exhilarating feeling of throwing on a pair of running shoes and heading out into freedom. Running is one of those activities which is intrinsically enjoyable and super healthy and almost anyone can learn to do it safely and well. This book is for people who want stronger bones and muscles, better cardiovascular health, improved feelings of well-being, and the enjoyment of running. This book is for YOU! In Walker to 30 Minute Runner you will: - learn about running gear, routes, motivation, the nuts and bolts of running days - be given unique warm up exercises and cool down stretches for each day - use entries in your running log to track your own progress - have the ability to complete the program at your own pace - obtain a proven guide to gradually transition from walking to running for 30 minutes - use timed walk/run interval prescriptions - become a runner in about 8 weeks! Photos accompany all the recommended exercises and stretches to help guide you through a safe and successful program. Happy running everyone!

How long is Walker to 30 Minute Runner?

Walker to 30 Minute Runner by Sandra Buchanan is 126 pages long, and a total of 32,256 words.

This makes it 43% the length of the average book. It also has 39% more words than the average book.

How Long Does it Take to Read Walker to 30 Minute Runner Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 56 minutes to read Walker to 30 Minute Runner aloud.

What Reading Level is Walker to 30 Minute Runner?

Walker to 30 Minute Runner is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Walker to 30 Minute Runner?

Walker to 30 Minute Runner by Sandra Buchanan is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Walker to 30 Minute Runner by Sandra Buchanan on Amazon click the button below.