It takes the average reader 1 hour and 30 minutes to read Walking: Weight Loss with Walking by Vernon Macdonald
Assuming a reading speed of 250 words per minute. Learn more
Walking: Weight Loss With Walking - The Workout Plan That Will Help You Burn Fat And Lose Weight Fast This book contains proven steps and strategies on how to lose weight and improve your health by walking. This is an equal-opportunity health and weight loss plan, a plan for rich and poor alike. It doesn't cost anything to change your life. You only have to go outside and walk. If you let this book inspire you to walk 15 minutes, three times per week, you'll want to do more. The health benefits of walking reach into every part of your body, improving your breathing (COPD people, this will help), your heart function, your blood pressure, your mood, and last-but certainly not least-walking helps you lose weight. There is no miracle cure that can help you; you must use your own willpower to help yourself. Three 15-minute walks a week are all you need to start down the path to health and weight loss. In Walking: Weight Loss With Walking - The Workout Plan That Will Help You Burn Fat And Lose Weight Fast you will learn: Why the human body needs to walk Two important pointers for getting started How to "step it up" for a longer and more intense walking experience How to do sprintwalking, a form of wind sprints that will even work for older adults How a program of walking can change your life for the better, improving health and bringing weight loss How to develop your personal walking program. ACT NOW! Click the orange BUY button at the top of this page!Then, you can immediately begin reading Walking: Weight Loss With Walking - The Workout Plan That Will Help You Burn Fat And Lose Weight Fast on your Kindle device, computer, tablet or smartphone.
Walking: Weight Loss with Walking by Vernon Macdonald is 90 pages long, and a total of 22,500 words.
This makes it 30% the length of the average book. It also has 27% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 2 minutes to read Walking: Weight Loss with Walking aloud.
Walking: Weight Loss with Walking is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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