How Long to Read Wear and Tear

How Long Does it Take to Read Wear and Tear?

It takes the average reader 4 hours and 57 minutes to read Wear and Tear by Dr. Bob Arnot

Assuming a reading speed of 250 words per minute. Learn more

Description

Wear and tear erodes your joints and stiffens your ligaments and tendons. It's the main reason many of us feel old and creaky. Bestselling author Dr. Bob Arnot designed a revolutionary program to overcome his own advanced case of wear and tear, one that had led to arthritis. His exciting new blueprint dramatically improves strength and vigor, helps you become more supple and limber, and puts the spring back into your step. Whether you are sixty years old or twenty, this book can help you beat wear and tear. Based on the latest scientific research and decades of his own experience, Dr. Bob Arnot's easy-to-implement plan provides the steps to repair damaged joints, muscles, and ligaments and eliminate the pain associated with infirmity and injury. Wear and Tear includes easy-to-follow guidelines to help you select the right shoes, incorporate highly effective new supplements into your diet, and kill the pain associated with sore joints and even moderate arthritis. For the more athletic, Dr. Arnot provides a regimen of nutrition, diet, and exercise to reverse the damage to joints and overcome stiff man syndrome. You'll even find customized yoga poses and a chapter on joint-friendly sports. Dr. Bob Arnot will show you how to slow, stop, or even reverse the effects of wear and tear.

How long is Wear and Tear?

Wear and Tear by Dr. Bob Arnot is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read Wear and Tear Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read Wear and Tear aloud.

What Reading Level is Wear and Tear?

Wear and Tear is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Wear and Tear?

Wear and Tear by Dr. Bob Arnot is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Wear and Tear by Dr. Bob Arnot on Amazon click the button below.