It takes the average reader 1 hour and 35 minutes to read Weight Loss: Help, Motivation, and Ultimate Truths You Ought to Know by Israel Sanchez
Assuming a reading speed of 250 words per minute. Learn more
So you have been battling the stigma of superfluous pounds, for a long time. But so far, nobody has shown you the best exercises to flatten your tummy or the best foods to burn fat all day long. Could this finally be the book you have been searching for? Will this book tell you what the best exercises for weight loss are? Nope. What about what to eat? Not really. What is this book about then? It is about more than you may be ready to handle. Starting with diet and exercise may be the done with the best of intentions but the overwhelming long-term failure rate of most programs clearly indicates this approach is not the most effective. At the request of his many readers, Israel "Coach Izzy" Sanchez adapted the message of The Fit and Healthy Diver Manifesto to make it suitable for the non-diving population. As one of the most respected strength and fitness professionals, Coach Izzy creates controversy yet again as he questions the popular health and fitness norms and the prevalent attitudes when it comes to weight loss. He reveals how they are responsible for the poor success rate of most weight loss programs and how these thwarted approaches are deceivingly disguised to the point they become widely accepted. Qualified as an uncomfortable read and one bound to upset many, it is a must for those tired of poor success for their efforts, and for those who feel the system has failed them. It is the first step to what Coach Izzy refers as "the path to a better health and body through liberated thinking" and he wants to make sure you understand that unless you absorb the simplicity of this powerful message, no program will ever make a difference.
Weight Loss: Help, Motivation, and Ultimate Truths You Ought to Know by Israel Sanchez is 94 pages long, and a total of 23,876 words.
This makes it 32% the length of the average book. It also has 29% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 10 minutes to read Weight Loss: Help, Motivation, and Ultimate Truths You Ought to Know aloud.
Weight Loss: Help, Motivation, and Ultimate Truths You Ought to Know is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Weight Loss: Help, Motivation, and Ultimate Truths You Ought to Know by Israel Sanchez is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Weight Loss: Help, Motivation, and Ultimate Truths You Ought to Know by Israel Sanchez on Amazon click the button below.
Buy Weight Loss: Help, Motivation, and Ultimate Truths You Ought to Know on Amazon