It takes the average reader and 24 minutes to read Weight Loss Motivation by Donald Webster
Assuming a reading speed of 250 words per minute. Learn more
Weight Loss Motivation: 84 Proven Life Hacks To Lose Weight Sticking to a diet and exercise regime can be tough. How many times have we all resolved to make a positive, healthy change, only to find old habits reasserting themselves after a few weeks? This book contains practical advice on how to achieve your weight loss and fitness goals, including: Making exercise a part of your daily routine Using psychological 'tricks' to reduce your appetite Reprogramming your attitude towards food Rewarding yourself for your achievements - without using food Use this book to both kick start a new, healthier you, as well as maintain your motivation through the critical 'six week reset' - the length of time it takes for new habits to fully supplant old ones and become lifelong changes. Once you have hung on to your positive changes, they will become second nature and you will have reset yourself to a higher level of health and wellbeing. Download your E book "Weight Loss Motivation: 84 Proven Life Hacks To Lose Weight" by scrolling up and clicking "Buy Now with 1-Click" button!
Weight Loss Motivation by Donald Webster is 24 pages long, and a total of 6,096 words.
This makes it 8% the length of the average book. It also has 7% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes and 33 minutes to read Weight Loss Motivation aloud.
Weight Loss Motivation is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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