It takes the average reader to read Weight Loss Surgery Cookbook by Shasta Shasta Press
Assuming a reading speed of 250 words per minute. Learn more
Eat well before and after weight loss surgery Weight loss surgery is a life-changing procedure that can have amazing positive effects on your body, health and happiness. However, the key to a successful recovery from weight loss surgery is to have the right support, and the right information so you can make the best food choices for your body. Weight Loss Surgery Cookbook will shed light on the journey that you will travel in the weeks and months following your weight loss surgery, and give you inspiring and thoughtful advice on eating healthy post-surgery. Whether you are considering weight loss surgery for the first time, or you have already completed the procedure, Weight Loss Surgery Cookbook will teach you to create quick, nutritious and flavorful meals that are appropriate for the various stages of your weight loss surgery recovery; from Full Liquids, to Soft Liquids, to Soft Foods. Weight Loss Surgery Cookbook will be your guide to an easy recovery, with: 100 simple, healthy, no-fuss recipes Meals designed especially for each stage of weight loss surgery recovery Tips on preparing your kitchen before weight loss surgery, and how to change your eating habits after the procedure Helpful advice on building a support system, shopping for bargains with a smaller appetite, and reintroducing exercise into your lifestyle 10 useful tips for flavorful low-fat cooking 6 inspirations for celebrating your weight loss without food
Weight Loss Surgery Cookbook by Shasta Shasta Press is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read Weight Loss Surgery Cookbook aloud.
Weight Loss Surgery Cookbook is suitable for students ages 2 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
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