It takes the average reader 3 hours and 41 minutes to read Weight Solutions by Janet Cunningham
Assuming a reading speed of 250 words per minute. Learn more
Weight Solutions: The New Body-Mind-Spirit Approach brings important nutritional knowledge and a balanced eating plan that makes it simpler to lose weight in a healthy way and helps to maintain weight loss over the long term. Despite an emphasis on low-fat foods, we have a national epidemic of obesity and excess body fat. Why? The reader will learn how to balance the three essential food groups using simple formulas presented in Phase 1 (A Boost to Your Metabolism), Phase 2 (Sustaining Metabolism; Strengthening Willpower) and Phase 3 (Balancing Body, Mind, and Spirit and Nutrition for Life)....
Weight Solutions by Janet Cunningham is 221 pages long, and a total of 55,471 words.
This makes it 75% the length of the average book. It also has 68% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 3 minutes to read Weight Solutions aloud.
Weight Solutions is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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