How Long to Read Weight Wisdom

How Long Does it Take to Read Weight Wisdom?

It takes the average reader 1 hour and 25 minutes to read Weight Wisdom by Kathleen Burns Kingsbury

Assuming a reading speed of 250 words per minute. Learn more

Description

In this powerful guide, Kingsbury and Williams equip readers with simple reflections, vignettes, and everyday analogies that they have successfully used with their own clients to counter destructive feelings and shatter distorted ideas of food and weight. Pithy and positive statements replace compulsive, perfectionist rules with new strategies to cope with blame, guilt, vulnerability, and self-criticism. Concrete activities help people with eating problems get off the scales, get in touch with their feelings, and make friends with their bodies. Written by experienced therapists who understand the needs and fears of people with eating problems, the book is a refreshing guide to lasting change and recovery.

How long is Weight Wisdom?

Weight Wisdom by Kathleen Burns Kingsbury is 84 pages long, and a total of 21,336 words.

This makes it 28% the length of the average book. It also has 26% more words than the average book.

How Long Does it Take to Read Weight Wisdom Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 56 minutes to read Weight Wisdom aloud.

What Reading Level is Weight Wisdom?

Weight Wisdom is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Weight Wisdom?

Weight Wisdom by Kathleen Burns Kingsbury is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Weight Wisdom by Kathleen Burns Kingsbury on Amazon click the button below.