It takes the average reader 1 hour and 20 minutes to read Wellbeing through Food & Discipline by Ajay, Mahesh, Rajesh, VP, Vivek
Assuming a reading speed of 250 words per minute. Learn more
To lead a healthy and happy life, it is essential to live in harmony with nature. One such way is adapting the foods we consume based on nature's changes. The four months from mid-July to mid-November, known as Chaturmasa, sees large seasonal changes that in turn, impacts food in many ways. Adapting what we eat in response to these changes, dramatically improves health and well-being. The forces of nature during this period are also conducive for introspection and building self-discipline. Five practitioners of Chaturmasa from four continents share their experiences of lasting lifestyle...
Wellbeing through Food & Discipline by Ajay, Mahesh, Rajesh, VP, Vivek is 78 pages long, and a total of 20,124 words.
This makes it 26% the length of the average book. It also has 25% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 49 minutes to read Wellbeing through Food & Discipline aloud.
Wellbeing through Food & Discipline is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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