It takes the average reader 3 hours and 47 minutes to read Wes Cole's Healthy Habits by Wes Cole
Assuming a reading speed of 250 words per minute. Learn more
This dynamic wellness guide presents the definitive solution for taking control of diet and fitness, guaranteeing healthy changes for life. The detailed plan is broken down into four cycles, providing supportive guidance for gradually altering eating habits and eliminating harmful substances that promote weight gain. An active lifestyle is encouraged through realistic suggestions, until daily fitness becomes second nature. Formulating a patient and supportive approach to optimal health, this handbook promises a lifelong transformation, one proactive step at a time.
Wes Cole's Healthy Habits by Wes Cole is 224 pages long, and a total of 56,896 words.
This makes it 76% the length of the average book. It also has 70% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Wes Cole's Healthy Habits aloud.
Wes Cole's Healthy Habits is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Wes Cole's Healthy Habits by Wes Cole is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Wes Cole's Healthy Habits by Wes Cole on Amazon click the button below.
Buy Wes Cole's Healthy Habits on Amazon