How Long to Read What is Mindfulness?

How Long Does it Take to Read What is Mindfulness??

It takes the average reader 2 hours and 26 minutes to read What is Mindfulness? by Tamara Russell

Assuming a reading speed of 250 words per minute. Learn more

Description

Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thing have such a dramatic impact on so many people, in so many areas of their lives? This book aims to demystify the confusions that often get in the way of mindfulness training, and help readers get to grip with it in a way they can put to optimal use in their daily lives. After an insightful introduction about why the subject of mindfulness is so worth exploring, each chapter then addresses a key question: What does mindfulness really mean and what are its benefits? Where does it come from and how has it developed through the years? How can I get the most from it? What are the key tools to develop it? And finally, what are the future possibilities for society as a whole with mindfulness? As such, this book brings readers on an exploratory journey through the fascinating world of mindfulness, giving us a deeper understanding of what it means to live mindfully, revealing the depth of its capacity to enhance our everyday lives, and in turn helping us lead more connected, aware and contented lives.

How long is What is Mindfulness??

What is Mindfulness? by Tamara Russell is 144 pages long, and a total of 36,576 words.

This makes it 49% the length of the average book. It also has 45% more words than the average book.

How Long Does it Take to Read What is Mindfulness? Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 19 minutes to read What is Mindfulness? aloud.

What Reading Level is What is Mindfulness??

What is Mindfulness? is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy What is Mindfulness??

What is Mindfulness? by Tamara Russell is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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