It takes the average reader 5 hours and 48 minutes to read When Food Is Comfort by Julie M. Simon, MA, MBA, LMFT
Assuming a reading speed of 250 words per minute. Learn more
Learn Inner Nurturing and End Emotional Eating If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances in brain science have uncovered the crucial role that our early social and emotional environment plays in the development of imbalanced eating patterns. When we do not receive consistent and sufficient emotional nurturance during our early years, we are at greater risk of seeking it from external sources, such as food. Despite logical arguments, we have difficulty modifying our behavior because we...
When Food Is Comfort by Julie M. Simon, MA, MBA, LMFT is 338 pages long, and a total of 87,204 words.
This makes it 114% the length of the average book. It also has 107% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 56 minutes to read When Food Is Comfort aloud.
When Food Is Comfort is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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