How Long to Read Why Am I Eating This?

How Long Does it Take to Read Why Am I Eating This??

It takes the average reader 1 hour and 15 minutes to read Why Am I Eating This? by Sandy Robertson Msn

Assuming a reading speed of 250 words per minute. Learn more

Description

With a background in nursing, wellness and fitness, Sandy Robertson has been launching behavior change programs in corporate and hospital settings for over twenty-five years. She has counseled hundreds of individuals and conducted weight loss classes for thousands. Her extensive professional experience has revealed that losing weight is significantly impacted by the psychology of eating. Having gone on her own successful weight loss journey, Robertson knows that addressing the psychological root of overeating can shave time from a weight loss plan. There is a lot that goes into why we eat and when: our history, our emotions and our culture. But the good news is that we can learn more about why we eat and make wiser selections to become discerning eaters. Robertson shares helpful meditations and powerful exercises to create awareness of how emotions and feelings affect food intake, launching you on a journey of self awareness and major positive change in your weight and in your life. Why Am I Eating This? provides a map to help you journey beyond self-sabotaging patterns and old ingrained relationships with food to a self-nurturing and empowering state. This simple program is the key that will free you from the endless ups and downs of being overweight and unhappy. It is as easy as turning on a lightbulb in your mind and will give you results as soon as you start!

How long is Why Am I Eating This??

Why Am I Eating This? by Sandy Robertson Msn is 74 pages long, and a total of 18,796 words.

This makes it 25% the length of the average book. It also has 23% more words than the average book.

How Long Does it Take to Read Why Am I Eating This? Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 42 minutes to read Why Am I Eating This? aloud.

What Reading Level is Why Am I Eating This??

Why Am I Eating This? is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Why Am I Eating This??

Why Am I Eating This? by Sandy Robertson Msn is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Why Am I Eating This? by Sandy Robertson Msn on Amazon click the button below.