How Long to Read Why Calories Don't Count

How Long Does it Take to Read Why Calories Don't Count?

It takes the average reader 3 hours and 37 minutes to read Why Calories Don't Count by Giles Yeo

Assuming a reading speed of 250 words per minute. Learn more

Description

A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting. Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel—counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume. But it's actually all wrong. In Why Calories Don't Count, Dr. Giles Yeo, an obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight. Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read.

How long is Why Calories Don't Count?

Why Calories Don't Count by Giles Yeo is 214 pages long, and a total of 54,356 words.

This makes it 72% the length of the average book. It also has 66% more words than the average book.

How Long Does it Take to Read Why Calories Don't Count Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 57 minutes to read Why Calories Don't Count aloud.

What Reading Level is Why Calories Don't Count?

Why Calories Don't Count is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Why Calories Don't Count?

Why Calories Don't Count by Giles Yeo is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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