How Long to Read Why Can't I Stick to My Diet?

How Long Does it Take to Read Why Can't I Stick to My Diet??

It takes the average reader 1 hour and 52 minutes to read Why Can't I Stick to My Diet? by Erin Boardman Wathen

Assuming a reading speed of 250 words per minute. Learn more

Description

Learn a smarter way to resist temptation with this wise, witty guide to healthier eating habits! Falling off of our diets happens to the best of us—but it doesn’t have to happen to you again. It isn’t a moral issue or a matter of willpower. It’s based on science, and there is a solution. In this book, you’ll learn: Why diets are so hard to stick to What is preventing us from sticking to our diets Why not being on a diet is the most effective way to maintain weight loss How to figure out a specialized food plan for the rest of your life How to ditch the diet mentality for good As a holistic health coach, food addiction counselor, Spin teacher, and wellness blogger, Erin Boardman Wathen has both the professional and personal experience to guide you to a better way, in a book that combines self-deprecating wit and the tough love of a good girlfriend. She will finally explain why those donuts are calling your name at the morning staff meeting—and why you need to tell them “Not today, little balls of Satan!”

How long is Why Can't I Stick to My Diet??

Why Can't I Stick to My Diet? by Erin Boardman Wathen is 109 pages long, and a total of 28,231 words.

This makes it 37% the length of the average book. It also has 35% more words than the average book.

How Long Does it Take to Read Why Can't I Stick to My Diet? Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 34 minutes to read Why Can't I Stick to My Diet? aloud.

What Reading Level is Why Can't I Stick to My Diet??

Why Can't I Stick to My Diet? is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Why Can't I Stick to My Diet??

Why Can't I Stick to My Diet? by Erin Boardman Wathen is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Why Can't I Stick to My Diet? by Erin Boardman Wathen on Amazon click the button below.