How Long to Read Winter Blues Survival Guide

How Long Does it Take to Read Winter Blues Survival Guide?

It takes the average reader 4 hours and 40 minutes to read Winter Blues Survival Guide by Norman E. Rosenthal

Assuming a reading speed of 250 words per minute. Learn more

Description

If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to find and use the information you need to feel better. That's where this skillfully crafted workbook comes in. Leading SAD expert Dr. Norman E. Rosenthal guides you step by step to: *Record your symptoms, such as low moods, fatigue, sleep problems, and food cravings. *Gain awareness of your seasonal patterns--to anticipate problems before they arise....

How long is Winter Blues Survival Guide?

Winter Blues Survival Guide by Norman E. Rosenthal is 275 pages long, and a total of 70,125 words.

This makes it 93% the length of the average book. It also has 86% more words than the average book.

How Long Does it Take to Read Winter Blues Survival Guide Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 23 minutes to read Winter Blues Survival Guide aloud.

What Reading Level is Winter Blues Survival Guide?

Winter Blues Survival Guide is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Winter Blues Survival Guide?

Winter Blues Survival Guide by Norman E. Rosenthal is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Winter Blues Survival Guide by Norman E. Rosenthal on Amazon click the button below.