How Long to Read Xeno, Estro, Andro, Testo, WHAT?!

How Long Does it Take to Read Xeno, Estro, Andro, Testo, WHAT?!?

It takes the average reader 1 hour and 25 minutes to read Xeno, Estro, Andro, Testo, WHAT?! by Shannon Elizabeth Sánchez

Assuming a reading speed of 250 words per minute. Learn more

Description

Hormones are so confusing, especially for women who suffer from reproductive illnesses like PCOS. In Xeno, Estro, Andro, Testo, WHAT?!, author Shannon Sánchez describes her young and adult life living with PCOS, Polycystic Ovarian Syndrome, and how the Creighton Model FertilityCare System, Low Dose Naltrexone (LDN), and lifestyle alterations have helped her overcome this common autoimmune disease. If she can do it, you can do it too! If you or someone you know suffers from reproductive illnesses, or if you are a doctor who wishes to better understand your patients, this quick, easy-to-read book is for you! Cervical mucus texture was definitely never a topic discussed in high school or college science classes. But understanding it has taught me so much about my body -- physically, mentally, and emotionally. And who would have thought that taking the tiniest sliver of a Low Dose Naltrexone (LDN) pill at night would help with menstrual, sleep, allergy, and sinus problems that have plagued me for decades?! Lifestyle tweaks like intermittent fasting to help with insulin resistance, diet, exercise, relaxation (getting my cortisol hormone under control), and taking the right supplements have also been monumental for me. Twenty-five years into getting my period and I finally have my body figured out! I'm a married, working mom of four little kids, so I get the lifestyle struggles that too many women have today -- balancing marriage, motherhood, laundry, cleaning, cooking, and careers. It's no wonder our hormones are out of whack! I have three daughters who will be nearing puberty in the coming years, so there are key things I do in my parenting to help my daughters avoid, if possible, developing PCOS or other reproductive illnesses -- all of that in chapter six. If sharing my story can help even just one girl avoid menstruation and hormonal struggles, to some degree, writing this book is well worth it to me! Just beware of TMI at times!

How long is Xeno, Estro, Andro, Testo, WHAT?!?

Xeno, Estro, Andro, Testo, WHAT?! by Shannon Elizabeth Sánchez is 84 pages long, and a total of 21,336 words.

This makes it 28% the length of the average book. It also has 26% more words than the average book.

How Long Does it Take to Read Xeno, Estro, Andro, Testo, WHAT?! Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 56 minutes to read Xeno, Estro, Andro, Testo, WHAT?! aloud.

What Reading Level is Xeno, Estro, Andro, Testo, WHAT?!?

Xeno, Estro, Andro, Testo, WHAT?! is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Xeno, Estro, Andro, Testo, WHAT?!?

Xeno, Estro, Andro, Testo, WHAT?! by Shannon Elizabeth Sánchez is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Xeno, Estro, Andro, Testo, WHAT?! by Shannon Elizabeth Sánchez on Amazon click the button below.