How Long to Read Yin Yoga Therapy and Mental Health

How Long Does it Take to Read Yin Yoga Therapy and Mental Health?

It takes the average reader 3 hours and 47 minutes to read Yin Yoga Therapy and Mental Health by Tracey Meyers

Assuming a reading speed of 250 words per minute. Learn more

Description

This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain injuries. Yin yoga is an accessible form of yoga consisting of mainly floor based low force stretching, perfect for all patients regardless of physical limitations. The use of Yin yoga when combined with breath work and meditation can decrease anxiety, improve overall mood, and create a sense of well-being. With explanations on the principles of...

How long is Yin Yoga Therapy and Mental Health?

Yin Yoga Therapy and Mental Health by Tracey Meyers is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Yin Yoga Therapy and Mental Health Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Yin Yoga Therapy and Mental Health aloud.

What Reading Level is Yin Yoga Therapy and Mental Health?

Yin Yoga Therapy and Mental Health is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Yin Yoga Therapy and Mental Health?

Yin Yoga Therapy and Mental Health by Tracey Meyers is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Yin Yoga Therapy and Mental Health by Tracey Meyers on Amazon click the button below.