How Long to Read Yoga & Meditation

How Long Does it Take to Read Yoga & Meditation?

It takes the average reader 3 hours and 43 minutes to read Yoga & Meditation by Yogini Shubh Veer

Assuming a reading speed of 250 words per minute. Learn more

Description

Learn how to relax your body and mind and give yourself a great refreshing lift with Yoga and MeditationAuthor Dr Yogini Shubh Veer has been teaching yoga and meditation for over 4 decades and in Yoga & Meditation she shares her rich experience to help you restore your physical and mental balance.You’ll learn the basics of life: Breathing, pranayama and prana, diet, ethics, relaxation, concentration and will discover how each one has an impact on your daily life. In clear simple language, the intricacies of yoga and meditation are explained. 108 yoga postures with some 400 step-by-step illustrations and instructions are included – including the complete ‘Surya Namaskar’, Salutation to the sun, 24 postures in one. Lessons on relaxation will help to ease any tension and depression and the sections on yoga’s relation to holism and homeostasis will let you unlock the secret to optimal health.Yoga & Meditation will help you to discover nature’s amazing way to perfect homeostasis, the key to health, through the millennia old legacy of yoga and meditation.

How long is Yoga & Meditation?

Yoga & Meditation by Yogini Shubh Veer is 217 pages long, and a total of 55,769 words.

This makes it 73% the length of the average book. It also has 68% more words than the average book.

How Long Does it Take to Read Yoga & Meditation Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 4 minutes to read Yoga & Meditation aloud.

What Reading Level is Yoga & Meditation?

Yoga & Meditation is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Yoga & Meditation?

Yoga & Meditation by Yogini Shubh Veer is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Yoga & Meditation by Yogini Shubh Veer on Amazon click the button below.