It takes the average reader 2 hours and 58 minutes to read Yoga & Mindfulness Therapy Workbook for Clinicians and Clients by Alex Simpkins
Assuming a reading speed of 250 words per minute. Learn more
Bringing together philosophy and science with hands-on exercises, journaling, and charts, this practical workbook by psychologists and best-selling authors C. Alexander Simpkins, Ph.D., and Annellen M. Simpkins, Ph.D., is organized to include: The tools to get you started: preliminaries, quick tips, neuroscience and efficacy research Clear instructions to guide you in the practices of yoga and mindfulness Application of the practice to anxiety, stress, depression, trauma and substance abuse An appendix created especially for the clinician answers questions about how and when to introduce the...
Yoga & Mindfulness Therapy Workbook for Clinicians and Clients by Alex Simpkins is 175 pages long, and a total of 44,625 words.
This makes it 59% the length of the average book. It also has 55% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 3 minutes to read Yoga & Mindfulness Therapy Workbook for Clinicians and Clients aloud.
Yoga & Mindfulness Therapy Workbook for Clinicians and Clients is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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