How Long to Read Yoga-CBT Workbook for Anxiety

How Long Does it Take to Read Yoga-CBT Workbook for Anxiety?

It takes the average reader 4 hours and 32 minutes to read Yoga-CBT Workbook for Anxiety by Julie Greiner-Ferris Khalsa

Assuming a reading speed of 250 words per minute. Learn more

Description

The Yoga-CBT Workbook for Anxiety blends two highly effective anti-anxiety strategies-cognitive behavioral therapy (CBT) and Kundalini yoga-for an entirely new and powerful treatment. Written by the creators of yoga-cognitive behavioral therapy (Y-CBT), this book will help readers address the physical and psychological symptoms of anxiety to find lasting relief for both mind and body.

How long is Yoga-CBT Workbook for Anxiety?

Yoga-CBT Workbook for Anxiety by Julie Greiner-Ferris Khalsa is 266 pages long, and a total of 68,096 words.

This makes it 90% the length of the average book. It also has 83% more words than the average book.

How Long Does it Take to Read Yoga-CBT Workbook for Anxiety Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 12 minutes to read Yoga-CBT Workbook for Anxiety aloud.

What Reading Level is Yoga-CBT Workbook for Anxiety?

Yoga-CBT Workbook for Anxiety is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Yoga-CBT Workbook for Anxiety?

Yoga-CBT Workbook for Anxiety by Julie Greiner-Ferris Khalsa is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Yoga-CBT Workbook for Anxiety by Julie Greiner-Ferris Khalsa on Amazon click the button below.