How Long to Read Yoga for Anxiety

How Long Does it Take to Read Yoga for Anxiety?

It takes the average reader 3 hours and 44 minutes to read Yoga for Anxiety by Mary NurrieStearns

Assuming a reading speed of 250 words per minute. Learn more

Description

According to yogic philosophy, there are five causes of suffering: separation from the spiritual, limited self-concept, attachments, aversions, and fear of death. With this philosophical contextualization, Yoga for Anxiety examines the causes of anxiety and helps readers create personal yoga programs designed to heal their symptoms and promote personal growth. The book includes yoga self-healing practices, including meditation, self-inquiry exercises, and recitation of mantras, that have been used for centuries to quell anxious feelings and restore mental clarity. A chapter devoted to...

How long is Yoga for Anxiety?

Yoga for Anxiety by Mary NurrieStearns is 218 pages long, and a total of 56,244 words.

This makes it 74% the length of the average book. It also has 69% more words than the average book.

How Long Does it Take to Read Yoga for Anxiety Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 7 minutes to read Yoga for Anxiety aloud.

What Reading Level is Yoga for Anxiety?

Yoga for Anxiety is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Yoga for Anxiety?

Yoga for Anxiety by Mary NurrieStearns is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Yoga for Anxiety by Mary NurrieStearns on Amazon click the button below.