How Long to Read Yoga for Beginners

How Long Does it Take to Read Yoga for Beginners?

It takes the average reader to read Yoga for Beginners by Abigail Wood

Assuming a reading speed of 250 words per minute. Learn more

Description

Finding it hard to balance your hectic life? It may be time to reconnect with your true self and find inner peace. Yoga can help. Start practicing yoga at home to improve your health and well-being! Yoga is unique because it coordinates the body, mind, and soul. It not only calms the mind but promotes spirituality. Spirituality is not about religion. It is a state of mind, a sense of being connected to the supreme consciousness, leading to self-realization. Yoga, thus, can plays a great role in balancing your body, mind, and soul. The yoga poses included in the book are easy to do, not only for beginners but also for those with low flexibility levels. They were chosen to take into account factors including age, flexibility levels, and health conditions practitioners may be experiencing. Along with the images of the poses, you will find step-by-step instructions on how to perform them. Regular practice of yoga poses gives practitioners optimum benefits, both physically and mentally. Yoga is one of the best ways to relieve stress, calm the mind, improve flexibility, and strengthen your body and overall health. You will find all the information you need to start practicing yoga at home today in this illustrated yoga guide for beginners! Inside, discover: - A brief history of yoga - The many health and spiritual benefits of practicing yoga - 100 yoga poses for beginners and intermediate with clear step-by-step instructions to achieve each pose. - Each pose comes with an image, the benefits of the pose, and the counterindications, if any. - Easy yoga illustrated sequences for beginners with step-by-step instructions and images to start your practice at home or anywhere you want. - Yoga poses to alleviate specific health conditions, including back pain, headache, asthma, neck pain, and more! - Breathing techniques used during the practice of yoga. Start practicing yoga today! Scroll back up and click the BUY NOW

How long is Yoga for Beginners?

Yoga for Beginners by Abigail Wood is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Yoga for Beginners Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Yoga for Beginners aloud.

What Reading Level is Yoga for Beginners?

Yoga for Beginners is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Yoga for Beginners?

Yoga for Beginners by Abigail Wood is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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