How Long to Read Yoga for Better Sleep

How Long Does it Take to Read Yoga for Better Sleep?

It takes the average reader 6 hours and 25 minutes to read Yoga for Better Sleep by Mark Stephens

Assuming a reading speed of 250 words per minute. Learn more

Description

Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 percent of U.S. adults are still sleep deprived. Sleep deprivation causes and aggravates ailments like stress, heart conditions, high blood pressure, obesity, and depression. Master yoga teacher, trainer, and best-selling author Mark...

How long is Yoga for Better Sleep?

Yoga for Better Sleep by Mark Stephens is 376 pages long, and a total of 96,256 words.

This makes it 127% the length of the average book. It also has 118% more words than the average book.

How Long Does it Take to Read Yoga for Better Sleep Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 45 minutes to read Yoga for Better Sleep aloud.

What Reading Level is Yoga for Better Sleep?

Yoga for Better Sleep is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Yoga for Better Sleep?

Yoga for Better Sleep by Mark Stephens is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Yoga for Better Sleep by Mark Stephens on Amazon click the button below.