How Long to Read Yoga for Emotional Balance

How Long Does it Take to Read Yoga for Emotional Balance?

It takes the average reader 4 hours and 22 minutes to read Yoga for Emotional Balance by Bo Forbes

Assuming a reading speed of 250 words per minute. Learn more

Description

An integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercises Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, offers some of her most important teachings and practices, including: • Restorative yoga sequences designed to balance anxiety and lift depression • Breath and body-centered exercises to calm your mind and energize your body • Simple ways to understand your emotional patterns • 3 main obstacles to emotional well-being • 5 tools for...

How long is Yoga for Emotional Balance?

Yoga for Emotional Balance by Bo Forbes is 256 pages long, and a total of 65,536 words.

This makes it 86% the length of the average book. It also has 80% more words than the average book.

How Long Does it Take to Read Yoga for Emotional Balance Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 58 minutes to read Yoga for Emotional Balance aloud.

What Reading Level is Yoga for Emotional Balance?

Yoga for Emotional Balance is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Yoga for Emotional Balance?

Yoga for Emotional Balance by Bo Forbes is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Yoga for Emotional Balance by Bo Forbes on Amazon click the button below.