How Long to Read Yoga for Pregnancy, Birth and Beyond

How Long Does it Take to Read Yoga for Pregnancy, Birth and Beyond?

It takes the average reader 2 hours and 40 minutes to read Yoga for Pregnancy, Birth and Beyond by Francoise Barbira Freedman

Assuming a reading speed of 250 words per minute. Learn more

Description

A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth. Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar to you from trimester to trimester and as labor approaches, you need safe, strengthening, and supportive sequences to guide you on your journey. This book gives you step-by-step yoga postures specially adapted for each trimester, and relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labor and give birth with confidence. From conception to birth, help develop shared well-being and continue to reap the benefits of yoga after the birth as you bond with your new baby and regain your shape.

How long is Yoga for Pregnancy, Birth and Beyond?

Yoga for Pregnancy, Birth and Beyond by Francoise Barbira Freedman is 160 pages long, and a total of 40,000 words.

This makes it 54% the length of the average book. It also has 49% more words than the average book.

How Long Does it Take to Read Yoga for Pregnancy, Birth and Beyond Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read Yoga for Pregnancy, Birth and Beyond aloud.

What Reading Level is Yoga for Pregnancy, Birth and Beyond?

Yoga for Pregnancy, Birth and Beyond is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Yoga for Pregnancy, Birth and Beyond?

Yoga for Pregnancy, Birth and Beyond by Francoise Barbira Freedman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Yoga for Pregnancy, Birth and Beyond by Francoise Barbira Freedman on Amazon click the button below.