It takes the average reader 2 hours and 40 minutes to read Yoga for Women by Machelle Seibel
Assuming a reading speed of 250 words per minute. Learn more
This handbook for healthy living shows women how to use yoga to ease problems associated with PMS, pregnancy, childbirth, and menopause as well as to enhance their general well-being, energy level, and good health. Yoga for Women is a guide to understanding the normal changes that occur in women as they journey through life and how they can remain strong and make the transitions gracefully. Each chapter gives medical information, then yoga philosophy and exercises. Topics covered include osteoporosis, stress reduction, and breathing techniques. A special section covers the uses of yoga for symptoms of menopause -- hot flashes, fluctuations in energy level, depression, and other problems.
Yoga for Women by Machelle Seibel is 160 pages long, and a total of 40,000 words.
This makes it 54% the length of the average book. It also has 49% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read Yoga for Women aloud.
Yoga for Women is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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