How Long to Read Yoga Nidra

How Long Does it Take to Read Yoga Nidra?

It takes the average reader 7 hours and 1 minute to read Yoga Nidra by Kamini Desai

Assuming a reading speed of 250 words per minute. Learn more

Description

Yoga Nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transfomration happens from beyon the mind rather than through the mind. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness and re-wire your brain for breater metnal and emotional balance and resiliency. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of Yoga Nidra backed by scientific research - affirming what Yogis have known for thousands of years. You will receive instruction on the practice of Yoga Nidra and the use of intention. You will discover how unconscious thinking patterns and resulting biochemical states contribute to ill health, stress, insomnia, depression, anxiety, bad habits, trauma and addictions and most importantly, how to neutralize them with the Six Tools of Yoga Nidra.

How long is Yoga Nidra?

Yoga Nidra by Kamini Desai is 408 pages long, and a total of 105,264 words.

This makes it 138% the length of the average book. It also has 129% more words than the average book.

How Long Does it Take to Read Yoga Nidra Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 35 minutes to read Yoga Nidra aloud.

What Reading Level is Yoga Nidra?

Yoga Nidra is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Yoga Nidra?

Yoga Nidra by Kamini Desai is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Yoga Nidra by Kamini Desai on Amazon click the button below.