It takes the average reader 3 hours and 20 minutes to read Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk
Assuming a reading speed of 250 words per minute. Learn more
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks. If you feel stressed out, you aren’t alone. Stress is a modern-day epidemic, and if you don’t make healthy changes to keep it under control, you could end up with a weakened immune system or a number of health and mental health issues. This book offers the solution: Yoga Nidra—a practice based on a lucid, sleep-like...
Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk is 200 pages long, and a total of 50,000 words.
This makes it 67% the length of the average book. It also has 61% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 33 minutes to read Yoga Nidra for Complete Relaxation and Stress Relief aloud.
Yoga Nidra for Complete Relaxation and Stress Relief is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk on Amazon click the button below.
Buy Yoga Nidra for Complete Relaxation and Stress Relief on Amazon