How Long to Read Yoga: The Ancient Physical Education

How Long Does it Take to Read Yoga: The Ancient Physical Education?

It takes the average reader 3 hours and 44 minutes to read Yoga: The Ancient Physical Education by Dr. A. Sridharan

Assuming a reading speed of 250 words per minute. Learn more

Description

Everyone has the right to a healthy life. However, this privilege is conditional on personal, societal, and ecological variables. We may improve our immune system and our sense of self so that we are less affected by other illnesses and can attain excellent health, in addition to the role that environmental or social variables play. The idea of health is optimistic. By "good health," we don't only mean the absence of sickness, but also a state of physical and mental vitality, strength, and the ability to quickly and readily develop resistance to certain pathogens. Among the most effective non-pharmaceutical therapeutic modalities is yoga. It has its own idea of health, which has been studied and published in scientific literature. As a way of life, yoga may help us stay physically and mentally fit. If yoga were taught in schools, it may encourage students to adopt a more balanced approach to their health. The "postures" are the positions we maintain for the purpose of strengthening various sections of the body; they include coordinating breath with movement. Back, neck, and shoulder muscles, deep abdominal muscles, hip and buttock muscles, and even ankles, foot, wrists, and hands are all targeted. When practiced regularly, yoga has the potential to correct any inconsistencies in muscle growth and improve overall bodily function. Being flexible and supple helps keep the body's joints lubricated, which reduces the risk of sports-related injuries. Connective tissue becomes more rigid as we age, but yoga may help loosen adhesions caused by past injuries and overtraining to restore joint mobility and a youthful stance.

How long is Yoga: The Ancient Physical Education?

Yoga: The Ancient Physical Education by Dr. A. Sridharan is 218 pages long, and a total of 56,244 words.

This makes it 74% the length of the average book. It also has 69% more words than the average book.

How Long Does it Take to Read Yoga: The Ancient Physical Education Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 7 minutes to read Yoga: The Ancient Physical Education aloud.

What Reading Level is Yoga: The Ancient Physical Education?

Yoga: The Ancient Physical Education is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Yoga: The Ancient Physical Education?

Yoga: The Ancient Physical Education by Dr. A. Sridharan is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Yoga: The Ancient Physical Education by Dr. A. Sridharan on Amazon click the button below.