How Long to Read Your Body Beautiful

How Long Does it Take to Read Your Body Beautiful?

It takes the average reader 5 hours and 8 minutes to read Your Body Beautiful by Jennifer Ashton M.D., Ob-Gyn

Assuming a reading speed of 250 words per minute. Learn more

Description

The popular medical correspondent challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet. Demi Moore, Cameron Diaz, Courteney Cox, and the list goes on. The world is realizing that a woman's thirties and forties can be the most beautiful, energetic, and passionate time of her life. Today's women can maximize this stage- and lay the foundation for optimal health and well-being. Dr. Jennifer Ashton embodies this philosophy and wants to help you enjoy these often overlooked years and feel and look your absolute best. Dr. Ashton's passion, warmth, and wit have made her America's fastest-rising women's health expert and medical correspondent. Here, she outlines a powerful approach to health care that can help you unleash new energy, strength, and sexiness. Integrating the latest scientific research, she has created a five-part plan, including: A simple eating plan, tailored to keep energy high and your weight healthy for your changing metabolism A high-powered fitness program to help you work out harder in less time Stress-reduction techniques and simple strategies for relaxation An effective, step-by-step sleep plan Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments Authoritative yet written in a friendly, girlfriend-to-girlfriend voice, Your Body Beautiful and its transformative strategies will help you look and feel younger, stronger, and more vibrant than ever.

How long is Your Body Beautiful?

Your Body Beautiful by Jennifer Ashton M.D., Ob-Gyn is 304 pages long, and a total of 77,216 words.

This makes it 103% the length of the average book. It also has 94% more words than the average book.

How Long Does it Take to Read Your Body Beautiful Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 1 minute to read Your Body Beautiful aloud.

What Reading Level is Your Body Beautiful?

Your Body Beautiful is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Your Body Beautiful?

Your Body Beautiful by Jennifer Ashton M.D., Ob-Gyn is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Your Body Beautiful by Jennifer Ashton M.D., Ob-Gyn on Amazon click the button below.