How Long to Read Your Meditation Journey

How Long Does it Take to Read Your Meditation Journey?

It takes the average reader to read Your Meditation Journey by Charla Devereux

Assuming a reading speed of 250 words per minute. Learn more

Description

In today's hectic world we all need a way of countering the stresses and strains of modern living. Meditation holds the answer. Meditation is the process of centering the mind and achieving a calm, balanced state of consciousness--like banishing clouds to reach the clear blue sky beyond. Not only can it provide the clarity needed to cope with everyday challenges, but it can also help improve conditions ranging from anxiety and depression to the tolerance of pain. This easy-to-follow introductory guide tells you everything you need to know to get started. Covering the basics from posture, breathing, and other practical considerations to guided visualizations, single-point meditation, and the power of light, sound, and silence, the exercises and techniques included throughout will help you develop your meditation skills and find your own oasis of calm.

How long is Your Meditation Journey?

Your Meditation Journey by Charla Devereux is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Your Meditation Journey Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Your Meditation Journey aloud.

What Reading Level is Your Meditation Journey?

Your Meditation Journey is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Your Meditation Journey?

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