It takes the average reader 4 hours to read Your Plan For a Balanced Life by James M. Rippe
Assuming a reading speed of 250 words per minute. Learn more
Real-world day-by-day strategies for achieving the balanced life most of us only dream of. Most people work too much, eat the wrong foods, sleep too little, and don’t exercise. They are overweight, tired, and out of balance. Cardiologist and lifestyle medicine specialist Dr. James Rippe understands the challenges of daily life and provides practical strategies that allow you to start making simple daily choices that will result in a life of healthy balance. The groundbreaking program introduced in this book is based on the FDA’s MyPyramid Program and a new Wellness Pyramid developed by the Rippe Lifestyle Institute. The Balanced Life Index is a scientifically proven test used to measure your success based on the three major components: Nutrition, Activity, and Wellness. It assesses where you are—and then shows where you can be, and how you can get there.
Your Plan For a Balanced Life by James M. Rippe is 240 pages long, and a total of 60,000 words.
This makes it 81% the length of the average book. It also has 73% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read Your Plan For a Balanced Life aloud.
Your Plan For a Balanced Life is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Your Plan For a Balanced Life by James M. Rippe is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Your Plan For a Balanced Life by James M. Rippe on Amazon click the button below.
Buy Your Plan For a Balanced Life on Amazon