How Long to Read Your Water Workout

How Long Does it Take to Read Your Water Workout?

It takes the average reader 3 hours and 30 minutes to read Your Water Workout by Dr. Jane Katz

Assuming a reading speed of 250 words per minute. Learn more

Description

Take your workout to the water! Possibly the world’s perfect exercise, water workouts provide a highly-effective, low-impact way to burn calories, build muscle, improve flexibility, and have some fun. International Swimming Hall of Fame board member and world masters champion Jane Katz uses a holistic approach to lead you to total body fitness, offering soothing and strengthening programs of exercises drawn from yoga, Pilates, tai chi, and popular land sports like skiing and golf. There are also high-intensity challenges and instructions for deep-water running and cross-training for athletes. Each exercise is accompanied by a simple drawing and step-by-step instructions for doing the move correctly. Programs for twenty-, thirty- and forty-five-minute workouts, including breathing exercises, warm ups and cool downs, are laid out to make it easy to dive right in. Individual exercises can also be combined to make a complete workout that is right for you. Dr. Katz uses toys and accessories, from old-fashioned kickboards to flashy fins, to make every workout seem like play. Full of suggestions to keep your program exciting and fresh, Your Water Workout is a complete guide to working out in the water for lifelong fitness.

How long is Your Water Workout?

Your Water Workout by Dr. Jane Katz is 206 pages long, and a total of 52,736 words.

This makes it 70% the length of the average book. It also has 64% more words than the average book.

How Long Does it Take to Read Your Water Workout Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 48 minutes to read Your Water Workout aloud.

What Reading Level is Your Water Workout?

Your Water Workout is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Your Water Workout?

Your Water Workout by Dr. Jane Katz is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Your Water Workout by Dr. Jane Katz on Amazon click the button below.