How Long to Read 6-Day Mobility Challenge

How Long Does it Take to Read 6-Day Mobility Challenge?

It takes the average reader to read 6-Day Mobility Challenge by Lisa Olona

Assuming a reading speed of 250 words per minute. Learn more

Description

Fact: Your mobility starts to take a nosedive at the age of 30. Maybe you've already noticed a few more aches and pains when you stand up ... that dropping into a full-depth squat is a lot harder than it used to be ... it's harder to turn your head from side to side ... or you can't straighten your arms overhead as easily as you used to. All of that is linked with your mobility. The bad news is that almost everything in our daily lives works AGAINST mobility - sitting at work, being on our phones, driving, etc. But here's the really good news: There are specific things you can do to improve your mobility ... and you can start to feel them work almost immediately. This Mobility Challenge is specifically designed to help you: Become more supple and limber Suffer from fewer aches and pains Prevent injuries Perform better during your workouts, sports, and in your day-to-day life Keep you moving pain-free as you get older This challenge will help restore your body's natural movement "flow." It works your body from the ground up in just a few minutes every day. It's crazy how fast it works ... it'll feel like night and day!

How long is 6-Day Mobility Challenge?

6-Day Mobility Challenge by Lisa Olona is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read 6-Day Mobility Challenge Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read 6-Day Mobility Challenge aloud.

What Reading Level is 6-Day Mobility Challenge?

6-Day Mobility Challenge is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 6-Day Mobility Challenge?

6-Day Mobility Challenge by Lisa Olona is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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