How Long to Read Acceptance and Commitment Therapy For Dummies

How Long Does it Take to Read Acceptance and Commitment Therapy For Dummies?

It takes the average reader 5 hours and 14 minutes to read Acceptance and Commitment Therapy For Dummies by Freddy Jackson Brown

Assuming a reading speed of 250 words per minute. Learn more

Description

Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life, creating a healthier, richer and more meaningful existence with yourself and others. Closely connected to Cognitive Behavioural Therapy (CBT), ACT is an evidence-based, NICE-approved therapy that uses...

How long is Acceptance and Commitment Therapy For Dummies?

Acceptance and Commitment Therapy For Dummies by Freddy Jackson Brown is 312 pages long, and a total of 78,624 words.

This makes it 105% the length of the average book. It also has 96% more words than the average book.

How Long Does it Take to Read Acceptance and Commitment Therapy For Dummies Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 9 minutes to read Acceptance and Commitment Therapy For Dummies aloud.

What Reading Level is Acceptance and Commitment Therapy For Dummies?

Acceptance and Commitment Therapy For Dummies is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Acceptance and Commitment Therapy For Dummies?

Acceptance and Commitment Therapy For Dummies by Freddy Jackson Brown is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Acceptance and Commitment Therapy For Dummies by Freddy Jackson Brown on Amazon click the button below.