It takes the average reader 7 hours and 45 minutes to read An Introduction to Cognitive Behaviour Therapy by David Westbrook
Assuming a reading speed of 250 words per minute. Learn more
An Introduction to Cognitive Behaviour Therapy is the definitive beginner's guide to the basic theory, skills and applications of cognitive-behavioural therapy. In this eagerly-awaited Second Edition, the authors set out the core concepts and generic skills of CBT, including case formulation; the therapeutic relationship; and cognitive, behavioural and physiological therapeutic strategies. Practical illustrations of how these techniques can be applied to the most common mental health problems ensure that theory translates into real-life practice. New to this edition, the authors examine: -...
An Introduction to Cognitive Behaviour Therapy by David Westbrook is 449 pages long, and a total of 116,291 words.
This makes it 152% the length of the average book. It also has 142% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 10 hours and 35 minutes to read An Introduction to Cognitive Behaviour Therapy aloud.
An Introduction to Cognitive Behaviour Therapy is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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