How Long to Read The Complete CBT Guide for Depression and Low Mood

How Long Does it Take to Read The Complete CBT Guide for Depression and Low Mood?

It takes the average reader 10 hours and 33 minutes to read The Complete CBT Guide for Depression and Low Mood by Lee Brosan

Assuming a reading speed of 250 words per minute. Learn more

Description

Overcoming app now available via iTunes and the Google Play Store. Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS. The companion book to the popular Complete CBT Guide for Anxiety, this practical self-help book contains essential information about the nature of depression and covers a range of topics...

How long is The Complete CBT Guide for Depression and Low Mood?

The Complete CBT Guide for Depression and Low Mood by Lee Brosan is 624 pages long, and a total of 158,496 words.

This makes it 211% the length of the average book. It also has 194% more words than the average book.

How Long Does it Take to Read The Complete CBT Guide for Depression and Low Mood Aloud?

The average oral reading speed is 183 words per minute. This means it takes 14 hours and 26 minutes to read The Complete CBT Guide for Depression and Low Mood aloud.

What Reading Level is The Complete CBT Guide for Depression and Low Mood?

The Complete CBT Guide for Depression and Low Mood is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Complete CBT Guide for Depression and Low Mood?

The Complete CBT Guide for Depression and Low Mood by Lee Brosan is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Complete CBT Guide for Depression and Low Mood by Lee Brosan on Amazon click the button below.