How Long to Read An Introduction to Coping with Post-Traumatic Stress

How Long Does it Take to Read An Introduction to Coping with Post-Traumatic Stress?

It takes the average reader 2 hours and 12 minutes to read An Introduction to Coping with Post-Traumatic Stress by Ann Wetmore

Assuming a reading speed of 250 words per minute. Learn more

Description

Traumatic stress arises in reaction to catastrophic life events. Such events can range from train disasters and car crashes to natural calamities such as earthquakes, wildfires and floods, and from life-threatening medical diagnoses to acts of violence and abuse. Post-Traumatic Stress Disorder (PTSD) is a common psychological condition resulting from such events and occurs when our coping resources have been completely overwhelmed. The intrusive hyper-reactions, recurring memories, flashbacks, avoidance behaviours and changes in the sense of self linger long past the actual event and often prevent a sense of healing or resolution with the experience. This self-help guide uses Cognitive Behavioural Therapy (CBT) strategies with a trauma focus to help you to manage your reactions to the traumatic experience and find new, effective ways of coping. You will learn: - To understand your reactions to traumatic events - Practical strategies for monitoring, managing and overcoming post-traumatic stress - Innovative therapeutic options and new mobile device supports

How long is An Introduction to Coping with Post-Traumatic Stress?

An Introduction to Coping with Post-Traumatic Stress by Ann Wetmore is 128 pages long, and a total of 33,024 words.

This makes it 43% the length of the average book. It also has 40% more words than the average book.

How Long Does it Take to Read An Introduction to Coping with Post-Traumatic Stress Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours to read An Introduction to Coping with Post-Traumatic Stress aloud.

What Reading Level is An Introduction to Coping with Post-Traumatic Stress?

An Introduction to Coping with Post-Traumatic Stress is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy An Introduction to Coping with Post-Traumatic Stress?

An Introduction to Coping with Post-Traumatic Stress by Ann Wetmore is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy An Introduction to Coping with Post-Traumatic Stress by Ann Wetmore on Amazon click the button below.