How Long to Read Anxiety and Avoidance

How Long Does it Take to Read Anxiety and Avoidance?

It takes the average reader 2 hours and 53 minutes to read Anxiety and Avoidance by Michael A. Tompkins

Assuming a reading speed of 250 words per minute. Learn more

Description

In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael A. Tompkins presents a universal, transdianostic approach for helping readers cope with anxiety, panic, and fear using cognitive behavioral therapy (CBT) and mindfulness treatments. This book includes mindfulness strategies, motivational tips, and cognitive tools for reframing anxiety and fear so readers can get back to living their lives.

How long is Anxiety and Avoidance?

Anxiety and Avoidance by Michael A. Tompkins is 172 pages long, and a total of 43,344 words.

This makes it 58% the length of the average book. It also has 53% more words than the average book.

How Long Does it Take to Read Anxiety and Avoidance Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 56 minutes to read Anxiety and Avoidance aloud.

What Reading Level is Anxiety and Avoidance?

Anxiety and Avoidance is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Anxiety and Avoidance?

Anxiety and Avoidance by Michael A. Tompkins is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Anxiety and Avoidance by Michael A. Tompkins on Amazon click the button below.