How Long to Read ANXIETY HACKS

How Long Does it Take to Read ANXIETY HACKS?

It takes the average reader to read ANXIETY HACKS by Kate Hudson-Hall

Assuming a reading speed of 250 words per minute. Learn more

Description

"Kate Hudson-Hall provides some GREAT hacks for us all to use during these uncertain times." - Professor Emily Mendenhall, Georgetown University Are you exhausted by constantly feeling anxious or worried? Are you looking for easy strategies to help you overcome your explosive anxiety?  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step-by-step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life. You will learn how to: - Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds. - Use the globally recognized and proven super successful "C.A.L.M. Your Alarm" technique to reduce your anxiety instantly. - Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book. If you or someone you know is struggling with Anxiety, Worry or Panic Attacks? Then this anxiety book is full of proven, tried and tested strategies that can help with anxiety, start to work immediately and is recommended by therapists.

How long is ANXIETY HACKS?

ANXIETY HACKS by Kate Hudson-Hall is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read ANXIETY HACKS Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read ANXIETY HACKS aloud.

What Reading Level is ANXIETY HACKS?

ANXIETY HACKS is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy ANXIETY HACKS?

ANXIETY HACKS by Kate Hudson-Hall is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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