How Long to Read Bulimia Sucks! Personal Workbook

How Long Does it Take to Read Bulimia Sucks! Personal Workbook?

It takes the average reader 2 hours and 19 minutes to read Bulimia Sucks! Personal Workbook by Kate Hudson-Hall

Assuming a reading speed of 250 words per minute. Learn more

Description

"An incredible resource for anyone suffering with bulimia. Informative and motivating from page 1; this workbook provides you with a multitude of practical techniques for changing your underlying beliefs and creating new healthy habits. Kate even addresses feelings of resistance to using the techniques and how to follow through with your recovery action plan " Dr Rachel Evans (PhD. CPsychol) specialist in eating disorder recovery Bulimia Sucks! Personal Workbook is an inspiring, motivational and practical exercise book for anyone with bulimia - male or female. This workbook will show you how you're going to begin to break through the multitude of negative thoughts, feelings, triggers, and urges with motivating, powerful tables, worksheets, and many approaches to reprogram your mind. Inspiring yourself to: - Learn how to stop bingeing & purging, abusing laxatives & diuretics, or compulsive exercising. - Reach and maintain your ideal weight without starvation. - Motivate yourself to propel you into your positive, bulimia-free future. This workbook is to be used either: - In conjunction with the book, Bulimia Sucks! 10 Simple Steps to Stop Bingeing & Purging. It contains golden nugget bonus tables, exercises and learnings to work alongside the techniques within Bulimia Sucks! - As a standalone powerful personal workbook. If you haven't already grabbed Bulimia Sucks! About Kate Hudson-Hall Having personally suffered for 15 years of horrific bulimic and anorexic experiences, she knows what you're going through, and now 25 years entirely free from both. Thanks to various therapist's help, Kate decided that she would like to help others. So, 21 years ago, she trained as a psychotherapist, hypnotherapist, NLP practitioner and eating disorder therapist. She has been helping clients overcome their bulimia entirely and this is what she teaches in Bulimia Sucks and now Bulimia Sucks Workbook. www.katehudson-hall.com

How long is Bulimia Sucks! Personal Workbook?

Bulimia Sucks! Personal Workbook by Kate Hudson-Hall is 136 pages long, and a total of 34,816 words.

This makes it 46% the length of the average book. It also has 43% more words than the average book.

How Long Does it Take to Read Bulimia Sucks! Personal Workbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 10 minutes to read Bulimia Sucks! Personal Workbook aloud.

What Reading Level is Bulimia Sucks! Personal Workbook?

Bulimia Sucks! Personal Workbook is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Bulimia Sucks! Personal Workbook?

Bulimia Sucks! Personal Workbook by Kate Hudson-Hall is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Bulimia Sucks! Personal Workbook by Kate Hudson-Hall on Amazon click the button below.