How Long to Read Applied Core Conditioning

How Long Does it Take to Read Applied Core Conditioning?

It takes the average reader 2 hours and 40 minutes to read Applied Core Conditioning by Alex Reid

Assuming a reading speed of 250 words per minute. Learn more

Description

Applied Core Conditioning contains all the information necessary to help design, prescribe, and program core conditioning strategies for those who wish to remain well-conditioned and to prevent injury, and for those undergoing rehabilitation. The book presents sport-specific solutions for exercise selection, with program design, sets, repetitions, and loading all discussed in detail, in addition to a chapter presenting six different case studies that reflect the challenges of rehabilitating debilitating injuries like prolapsed disc, pars defect, and hamstring tendinopathy, among others....

How long is Applied Core Conditioning?

Applied Core Conditioning by Alex Reid is 160 pages long, and a total of 40,000 words.

This makes it 54% the length of the average book. It also has 49% more words than the average book.

How Long Does it Take to Read Applied Core Conditioning Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read Applied Core Conditioning aloud.

What Reading Level is Applied Core Conditioning?

Applied Core Conditioning is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Applied Core Conditioning?

Applied Core Conditioning by Alex Reid is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Applied Core Conditioning by Alex Reid on Amazon click the button below.