How Long to Read Science of Stretching

How Long Does it Take to Read Science of Stretching?

It takes the average reader 5 hours to read Science of Stretching by Alex Reid

Assuming a reading speed of 250 words per minute. Learn more

Description

The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. The book reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, as well as post-operative, chronic and acute injury benefits. Appropriate prescription, application and expected outcomes are explained, which will revolutionize the way you choose to stretch. The effect of stretching on performance indicators, like...

How long is Science of Stretching?

Science of Stretching by Alex Reid is 300 pages long, and a total of 75,000 words.

This makes it 101% the length of the average book. It also has 92% more words than the average book.

How Long Does it Take to Read Science of Stretching Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 49 minutes to read Science of Stretching aloud.

What Reading Level is Science of Stretching?

Science of Stretching is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Science of Stretching?

Science of Stretching by Alex Reid is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Science of Stretching by Alex Reid on Amazon click the button below.