How Long to Read Binge Free - Triumph Over Binge Eating

How Long Does it Take to Read Binge Free - Triumph Over Binge Eating?

It takes the average reader 3 hours to read Binge Free - Triumph Over Binge Eating by Robert Dave Johnston

Assuming a reading speed of 250 words per minute. Learn more

Description

In Binge Free, I present the story of my descent to the depths of hell with binge-eating disorder, my journey back to humanity and the various mental techniques and lifestyle changes that helped me to overcome 25 years of isolation, depression and binging insanity. While this killer sickness caused me to lose my humanity, dignity and hope for life, I managed to escape and, through hard work and determination, have found restoration, peace and happiness. If there be any reason for me to still live, I hope that it's to reach-out to others who suffer and share with them the tools that helped me to recover, and have kept me binge free for ten years. My message is that you, too, can attain this freedom. Binge eating is a sickness that lives in the mind and uses our own thoughts, feelings and memories to entice and trap us. Therefore, to achieve long-term recovery, it is imperative to have a suitable arsenal of mental strategies to counterattack, expose the lies and say NO to binging. Together with a series of lifestyle changes that I suggest, this book gives you the goods straight from the experience of a food addict that survived the assault of binge-eating disorder. I hold nothing back and give you practical tips and tools that you can put to use right away so that you can learn to vanquish the binge eating monster once and for all.

How long is Binge Free - Triumph Over Binge Eating?

Binge Free - Triumph Over Binge Eating by Robert Dave Johnston is 176 pages long, and a total of 45,056 words.

This makes it 59% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read Binge Free - Triumph Over Binge Eating Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 6 minutes to read Binge Free - Triumph Over Binge Eating aloud.

What Reading Level is Binge Free - Triumph Over Binge Eating?

Binge Free - Triumph Over Binge Eating is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Binge Free - Triumph Over Binge Eating?

Binge Free - Triumph Over Binge Eating by Robert Dave Johnston is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Binge Free - Triumph Over Binge Eating by Robert Dave Johnston on Amazon click the button below.