How Long to Read Body on Fire Anti-Inflammatory Cookbook

How Long Does it Take to Read Body on Fire Anti-Inflammatory Cookbook?

It takes the average reader 5 hours to read Body on Fire Anti-Inflammatory Cookbook by Monica Aggarwal,MD

Assuming a reading speed of 250 words per minute. Learn more

Description

This companion volume to Body on Fire reiterates essential concepts about the nature of inflammation and its relationship to chronic illness, offers insights into why certain foods are health-supporting, and provides a how-to-start manual that features an abundance of easy-to-make recipes. The main goal is to calm inflammation and reduce the risk of illness. While there are multiple steps involved with healing, nutrition should be the first one to turn to. Combined with a renewed focus on sleep, movement, and an unstressed mind, Drs. Aggarwal and Rao provide a drug-free option for regaining health. Guidance, encouragement, and sound advice are offered on everything from the best times to eat and which foods effect sleep, exercise, and outlook to rediscovering the joys of cooking and budget-friendly options. The recipes use minimum amounts of salt or oil, are nutrient-dense as well as universally appealing, and deliver a health boost with each flavorful bite.

How long is Body on Fire Anti-Inflammatory Cookbook?

Body on Fire Anti-Inflammatory Cookbook by Monica Aggarwal,MD is 295 pages long, and a total of 75,225 words.

This makes it 100% the length of the average book. It also has 92% more words than the average book.

How Long Does it Take to Read Body on Fire Anti-Inflammatory Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 51 minutes to read Body on Fire Anti-Inflammatory Cookbook aloud.

What Reading Level is Body on Fire Anti-Inflammatory Cookbook?

Body on Fire Anti-Inflammatory Cookbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Body on Fire Anti-Inflammatory Cookbook?

Body on Fire Anti-Inflammatory Cookbook by Monica Aggarwal,MD is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Body on Fire Anti-Inflammatory Cookbook by Monica Aggarwal,MD on Amazon click the button below.