How Long to Read Breathe, Mama, Breathe

How Long Does it Take to Read Breathe, Mama, Breathe?

It takes the average reader 4 hours and 38 minutes to read Breathe, Mama, Breathe by Shonda Moralis MSW, LCSW

Assuming a reading speed of 250 words per minute. Learn more

Description

A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. And don’t miss Don't Forget to Breathe for more 5-minute mindfulness. Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!

How long is Breathe, Mama, Breathe?

Breathe, Mama, Breathe by Shonda Moralis MSW, LCSW is 274 pages long, and a total of 69,596 words.

This makes it 92% the length of the average book. It also has 85% more words than the average book.

How Long Does it Take to Read Breathe, Mama, Breathe Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 20 minutes to read Breathe, Mama, Breathe aloud.

What Reading Level is Breathe, Mama, Breathe?

Breathe, Mama, Breathe is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Breathe, Mama, Breathe?

Breathe, Mama, Breathe by Shonda Moralis MSW, LCSW is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Breathe, Mama, Breathe by Shonda Moralis MSW, LCSW on Amazon click the button below.